1st Street Training was built by Sam and Mike, a husband and wife team, combining years of experience in personal training, strength and conditioning, and movement-based training.

As parents raising young kids, we understand the importance of staying consistent while balancing a full schedule. Our approach is built around efficient, effective workouts that fit into real life. We’ve created a space people are excited to walk into — because it’s not just about working out, it should be fun.

The energy is high, the music is on, and every workout is designed with purpose. This is a community-focused environment that supports you, respects your time, and meets you where you are.

We built 1st Street Training around strength, consistency, and doing things the right way — with an emphasis on proper coaching and long-term progress.

We’re parents who value showing up for ourselves when we can — so we have the energy and presence to keep up with life at home and all the moments in between.

We can’t wait to train with you!